Trainer of the famous horses Barbara and Union Rags

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India shows us that you can work out anywhere in the world as she completes her upper body workout next to a lake in Patagonia!

It's essential to have a strong and stable upper body to aid in checking the horse, holding the mallet, protecting the back, in ride-offs and rotating in the saddle.

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The workouts have been designed to bulletproof your muscles and joints for the strenuous sport; recover quicker in-between chukkas and games, feel stronger in your swings and become more effective on the field.

Check out @globalpolo and @chukkawellness social media pages, www.chukkawellness.co....

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